Athlete Health Scores

Four Pillars of Wellness

Intake, Recovery, Activity, Wellbeing—Rolled into a Single Score

Diagnos goes beyond surface‑level tracking by focusing on four core pillars that truly define an athlete’s health and readiness:

Intake

Photo‑based meal logging and dietary trackers deliver real‑time nutrient breakdowns. Our AI pinpoints potential deficiencies or imbalances before they affect performance.

Recovery

Sleep duration, sleep quality, and HRV paint a picture of each athlete’s readiness to train. Diagnos flags fatigue patterns that may lead to injuries if left unchecked.

Activity

From GPS‑verified practice loads to off‑day conditioning, Diagnos captures every physical effort. Color‑coded dashboards help coaches spot overtraining or undertraining trends fast.From GPS‑verified practice loads to off‑day conditioning, Diagnos captures every physical effort.

Wellbeing

Stress, mood, and mental health indicators often decide whether an athlete thrives or burns out. Diagnos combines subjective self‑reports with objective data to reveal hidden risk factors.

Four Pillars of Wellness

Diagnos goes beyond surface‑level tracking by focusing on four core pillars that truly define an athlete’s health and readiness:

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